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Thegent
Thegent Posts: 6
in Introduce Yourself
Hi all, looked at my holiday photos from turkey & thought..... you've given up smoking you now need to lose weight.Had been jogging & joined the local gym.. the only thing missing was monitoring my food consumption, I have to say this site & the app I have on my Iphone are amazing, makes you stop & think about the takeaway curry & the gallons of cider.. seeing resutls already.

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  • Amarillo_NDN
    Amarillo_NDN Posts: 1,018 Member
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    grats on stopping smoking and welcome to MFP. Careful with the numbers on iPhone app, they do not always match the same with website.
  • lt3ag4s
    lt3ag4s Posts: 835 Member
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    Welcome to MFP. Things changed a lot once I started realizing what I was eating and becoming accountable for it.

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