What are you proud of?

SrJoben

Finally got deadlift to 225x5 It's still lagging behind my other lifts but that was solid progress. 2 plates man. Feels good.

Also got Overhead Press to 105x5, 3 sets across.

LozPenguin

A couple weeks ago I had to run to catch my train, sprinting from the carpark across the platform, down the staircase and into the train, and I didn't even break a sweat. I know how small it may sound, but last time I had to run for the train my face went pink, I got all sweaty and the whole hard-to-control puffed breathing-thing was going on. Its embarrassing on a packed train! Anyway, it was a good moment, because it means the month of cardio and strength training is doing something.

Slinky_BraveHeartBunsOfSteel

I managed to Leg press 180lbs today, for 2 sets of 10! :bigsmile:

sjbtiger

I was traveling with my husband and kids this weekend and actually made time to workout in the hotel fitness room! It finally feels like I've really prioritized my health, and I'm very proud of myself!

cweaver1981

I have recently started running and can run a mile and half without walking. Doesn't sound like much to most people, but it is to me.

Also...I rarely eat at restaurants, but when I do I love to order dessert. No dessert for me. Haven't ordered a dessert in quite a while.

thatjosiegirl

I rarely ever go out to eat anymore and I stopped binge drinking as well! I have finally got into the habit of bringing my own lunches to work and making dinner at night. And I can't remember the last time I had more than one alcoholic drink a night! Yay! This is a huge step for me.

elghee123

Yesterday, me and fiance went to the park. He stayed with our son to feed the ducks and I went for 4 rounds of jog around the lake. I was happy with my accomplishment.

When we got home, I said out loud "I work hard for this." and fiance replied "I encourage you to continue".