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Rome was not built in a day
portermb2009
Posts: 5 Member
Remember, We didn't get overweight in one day. Envision the end result. I am not that overweight; however, this is something that I need to do to work on my pr marathon times and look better. Hang in there and before you no it your fat will be blasted. Have a good day everyone.
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great advice.
I read a quote saying we didn't gain 20lbs over night so don't expect to lose 20lbs over night.0
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