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1200 calories vs. macros

MsJasmineP
MsJasmineP Posts: 9 Member
edited February 17 in Health and Weight Loss
Hello All! I am having trouble really understanding eating clean at 1200 calories versus macronutrients. I am looking for ways to hit my macros. I exercise 3-5 a week to support my weight loss journey. My BMR is 1792 and TDEE 2543. Please help. I feel like I eat enough every day I just want to be successful!

TY!

MsJasmineP

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