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Not enough Calories ate when I excercise

kristisibson Posts: 2 Member

March 2014 edited February 17 in Health and Weight Loss

I am on 1200 calorie/day diet, but when I exercise every day, I get an additional 300 calories. So am I suppose to eat 1200 or 1500 calories? Trying to lose 30 pounds @ an average of 2 lbs/week.

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Not enough Calories ate when I excercise

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