Losing weight, easier than I thought!

Scottmufcrvp1
Scottmufcrvp1 Posts: 147 Member
edited February 17 in Introduce Yourself
I thought it would be a lot harder! But I'm managing to meet my cal/pro/fat/carbs limit and still have some left for a snack at night.. Today I've had

Calories Fat. Protein. Carbs
144. 9.6. 12.6. 3
192. 4.6. 10.6. 25.4
200. 6.0. 27. 15
159. 0.4. 9.4. 25.8
200. 16. 12. 0

895. 36. 71.6 69.2

That's 2 hard boiled eggs, 2 yogurts, chicken goujons, beans and cheese, it's now 7 PM and I have 600-700 calories left to eat tonight, so is it okay to have a snack later to reach my calories limit? Also am I right in saying there's 0 carbs in Red Leicester grated cheese?

Replies

  • Scottmufcrvp1
    Scottmufcrvp1 Posts: 147 Member
    I thought it would be a lot harder! But I'm managing to meet my cal/pro/fat/carbs limit and still have some left for a snack at night.. Today I've had

    Calories Fat. Protein. Carbs
    144. 9.6. 12.6. 3
    192. 4.6. 10.6. 25.4
    200. 6.0. 27. 15
    159. 0.4. 9.4. 25.8
    200. 16. 12. 0

    895. 36. 71.6 69.2

    That's 2 hard boiled eggs, 2 yogurts, chicken goujons, beans and cheese, it's now 7 PM and I have 600-700 calories left to eat tonight, so is it okay to have a snack later to reach my calories limit? Also am I right in saying there's 0 carbs in Red Leicester grated cheese?
  • carliekitty
    carliekitty Posts: 303 Member
    Of course its ok to have a snack while staying in your calorie goal.
  • __freckles__
    __freckles__ Posts: 1,238 Member
    I thought it would be a lot harder! But I'm managing to meet my cal/pro/fat/carbs limit and still have some left for a snack at night.. Today I've had

    Calories Fat. Protein. Carbs
    144. 9.6. 12.6. 3
    192. 4.6. 10.6. 25.4
    200. 6.0. 27. 15
    159. 0.4. 9.4. 25.8
    200. 16. 12. 0

    895. 36. 71.6 69.2

    That's 2 hard boiled eggs, 2 yogurts, chicken goujons, beans and cheese, it's now 7 PM and I have 600-700 calories left to eat tonight, so is it okay to have a snack later to reach my calories limit? Also am I right in saying there's 0 carbs in Red Leicester grated cheese?

    I eat about 600 calories right before I go to bed every night. Doesn't matter what time you eat. Just eat.
  • Scottmufcrvp1
    Scottmufcrvp1 Posts: 147 Member
    Thanks for the comments guys! I know I may be repeating myself lol but if. I've got 500 calories left and I eat a chocolate bar, as long as I don't go over my calories protein fat or carbs it's all good?
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