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Wendler 5/3/1 question

lookin4gains
lookin4gains Posts: 1,761 Member
edited February 17 in Fitness and Exercise
I love this program. Strength gains are great. But I feel as though this program is neglecting a lot of other areas. Only 2 alternate exercises? I've added a few more but my recovery time has significantly increased. I'm trying to modify this plan a little bit without touching the major lifts. Does anyone have experience with this and what did you all come up with?
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