Ranch Buffalo Turkey Meatballs - Recipe

Stacy_WLS

I love these meatballs. They are quick easy tasty and healthy. I usually have them w/ carrots and ranch.

Ranch Buffalo Turkey / Chicken Meatballs
Ingredients:
• 1 lb extra lean turkey (or chicken)
• 1/3 cup Italian style bread crumbs
• 6 tbps buffalo wing sauce (divided – 2 tbls in mix, 4 for topping)
• 5 tbls egg whites
• ½ packet of ranch seasoning dry mix
• ½ cup diced onions
• ½ cup diced carrots
Instructions
• Sauté onions and carrots until they are cooked
• Mix all ingredients together (get your hands dirty)
• Form meat into medium size meat balls
• Bake at 400 for 20 mins
Nutrition:
• Per meatball: calories: 42, carbs: 2, fat: 0, protein: 7
• Makes 18 meatballs