new member here :D

weswhitenation

Hello all ive been using the phone app for a month now i was 15 stone when i started and have lost over a stone in a month im 5ft 4in tall and now im 13 stone and 13 pounds that was eating only 1200 cals

but now onto my second month im gonna increase to see if that will help 1400 cals this is what im gonna take in
im a support worker who works stupid hours and days im also very inactive but im trying hard but not hard enough

im here to get more friends and more help on losing more weight getting ideas and help from you all