Need Support...a challenge maybe/??
DreeDub
Posts: 289 Member
I'm a bridesmaid in my brothers wedding on November 13th. Yes that means only 6 weeks away. From Sept. 09-Mar. 10 I did really well and was down to ALMOST (1 pound away) my goal weight. However...I then got sick and had a hard time finishing the school year (i'm a teacher) along with completing my graduate classes and the first thing to be cut from my routine was my running/workouts. SO...from April '10 up until about 3 weeks ago....I hardly worked out at all. I had a crazy busy summer and never made time to workout/run. I had put on about 7 pounds and need to lose them again! I have 5 pounds to go and just can't seem to get my motivation going. I struggle with the start of a new school year...2 new graduate classes...and finding time to workout...oh and eat healthy!
HELP...anybody want to kick me in the @$$ and get me moving...I'll take any kind of encouragement...advice...strategies you've used...diets you've used!
ANYTHING THANKS EVERYBODY
HELP...anybody want to kick me in the @$$ and get me moving...I'll take any kind of encouragement...advice...strategies you've used...diets you've used!
ANYTHING THANKS EVERYBODY
0
Replies
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I stand strong by the Flat Belly Diet/Detox. The detox isnt some crazy mix of lime and pepper, but it is a meal plan for 4 days that jump starts weightloss and kicks your booty in gear. I lost 6 lbs the first 4 days I did it, probs water weight, but it gave me ENERGY to kick butt in all the other aspecs of life - gym, home, clean, I wanted to always be moving. You can buy the book almost anywhere, check it out online!
Jenna0 -
Are you referring to the book written by the Prevention authors?I stand strong by the Flat Belly Diet/Detox. The detox isnt some crazy mix of lime and pepper, but it is a meal plan for 4 days that jump starts weightloss and kicks your booty in gear. I lost 6 lbs the first 4 days I did it, probs water weight, but it gave me ENERGY to kick butt in all the other aspecs of life - gym, home, clean, I wanted to always be moving. You can buy the book almost anywhere, check it out online!
Jenna0
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