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Anyone done Lee Labrada's program?
runway12
Posts: 63 Member
I decided to take on the 12 week muscle building program of Lee Labrada on BodyBuilding.com My goal is to gain weight and muscle, due to my very small size I made modifications to the diet plan so that I won't be at risk of losing more weight, has anyone done this program? What were your results? I am a female by the way : )
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