INSANITY NO RESULTS FIRST MONTH

INSANITYsh

There are no results with insanity after 1 month

Is too early to pretend results ???

I eat clean without junk food and i always follow insanity workout and i always dig dipper so why my measures are the same of one month ago on the contrary i gained 2 kg.
I feel like im waisting my time because i have the same body that i had when i ate chips and other "trash food".
So i prefer keep eating like before instead of waist my time, get tired and eat clean .

I DONT KNOW WHAT DO TO I LOST MY MOTIVATION

PS weight 55 kg height 168 cm
I have a normal body and i want to tone up...im not too thin and in not fat

rogerOb1

You weigh around 120lbs and you eat 2200 cals a day? You might want to adjust that if youre trying to lose weight

knra_grl

So after a month of doing insanity faithfully you have no results? You haven't improved at all? Your fitness must have improved some, and you probably are more toned but are just being critical of yourself.

logicman69

Same topic you posted here: http://www.myfitnesspal.com/topics/show/1232419-insanity-first-month-no-results

Don't feed the troll.