We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Off to Basic

jcalicott
jcalicott Posts: 103 Member
edited February 17 in Fitness and Exercise
Well, im leaving for basic in a few months and i was wondering if anyone here that may be in military or prior or just anyone that has an advice to get me into the greatest shape of my life? I know push ups and stuff like that, i just wanted to know if there are any full body exercises that you know of that can help me. I heard of something called a burpee. but is that all that helps the whole body? Thank you!

Replies

This discussion has been closed.

Categories