I just joined....

cb1773

...and I love it. This program makes it so easy to keep a food and exercise journal. In the past 11 months I have lost 72 pounds and I feel great! I work out at Curves at least 4 times a week, I drink lots of water, I watch my calorie intake, and I do not eat food made with flour. I hope that this program will help keep me on track to reach my goal.

cb1773

...and I love it. This program makes it so easy to keep a food and exercise journal. In the past 11 months I have lost 72 pounds and I feel great! I work out at Curves at least 4 times a week, I drink lots of water, I watch my calorie intake, and I do not eat food made with flour. I hope that this program will help keep me on track to reach my goal.

twin2

Welcome cb! This site is awesome! Best of luck on reaching your goals!

icandoit

Welcome and good luck to you :flowerforyou:

lwyz_smln

Welcome... I just joined not too long ago myself and I also go to curves... but I try to go 6 times a week. I'm doing the 1200 calorie high protein diet in the book I got when I signed up and so far it's easier than I thought it would be! Good luck to you! :flowerforyou:

Shannon023

72 pounds is AMAZING!!! Nice going!!! :drinker: :drinker:

abbychelle07

Wow! Congrats on the weight you have lost. This site will help you out a lot too! :flowerforyou:

cb1773

I try to go 6 times a week also....but sometimes life is crazy. This week I started going in the mornings before work and it is working out better for me. Best of luck on your program.

cb1773

Thanx...I am amazed by it every day...sometimes I think it is a dream...if it is I don't ever want to wake up...lol.