I AM a Special Snowflake
Options

Calliope610
Posts: 3,784 Member
On Wednesay 03/12/14, I added strength training to my fitness plan (currently walk 3-4miles daily for moderate cardio). I weighed 194.6lbs. Since then, I have done 3x/wk SL5x5, eaten at a 3500cal weekly deficit.
And this morning I weighed 192.
I must be a special snowflake, because, according to some many posters, that doesn't work. But the fasts, pills, fads, do.
I must be SPECIAL!!
eta: Anecdotal, I know. Not science.
And this morning I weighed 192.
I must be a special snowflake, because, according to some many posters, that doesn't work. But the fasts, pills, fads, do.
I must be SPECIAL!!
eta: Anecdotal, I know. Not science.
0
Replies
-
You rock! That's all I have to say :drinker:0
-
I must be SPECIAL!!
I don't know about the snowflake part, but I agree with this ^^. Great job!0 -
Yes, you are. :^D WTG0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions