I AM a Special Snowflake

Calliope610
Posts: 3,783 Member
On Wednesay 03/12/14, I added strength training to my fitness plan (currently walk 3-4miles daily for moderate cardio). I weighed 194.6lbs. Since then, I have done 3x/wk SL5x5, eaten at a 3500cal weekly deficit.
And this morning I weighed 192.
I must be a special snowflake, because, according to some many posters, that doesn't work. But the fasts, pills, fads, do.
I must be SPECIAL!!
eta: Anecdotal, I know. Not science.
And this morning I weighed 192.
I must be a special snowflake, because, according to some many posters, that doesn't work. But the fasts, pills, fads, do.
I must be SPECIAL!!
eta: Anecdotal, I know. Not science.
0
Replies
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You rock! That's all I have to say :drinker:0
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I must be SPECIAL!!
I don't know about the snowflake part, but I agree with this ^^. Great job!0 -
Yes, you are. :^D WTG0
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