Now that i'm closer to my goal
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buket1819
Posts: 73 Member
Hey everyone,
So I've been here for a while, losing weight easily without being hungry and succesfully, now that i'm close to my goal I have noticed that my weight loss rate has slowed down. I know this is completely normal, but do you think upping my calories would help me?
Thanks
So I've been here for a while, losing weight easily without being hungry and succesfully, now that i'm close to my goal I have noticed that my weight loss rate has slowed down. I know this is completely normal, but do you think upping my calories would help me?
Thanks
0
Replies
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yes it is normal for weight loss to slow...upping your calories will not lead to a great weight loss amount...just be patient.0
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Rather than upping calories how about changing up your exercise routine?0
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Hey everyone,
So I've been here for a while, losing weight easily without being hungry and succesfully, now that i'm close to my goal I have noticed that my weight loss rate has slowed down. I know this is completely normal, but do you think upping my calories would help me?
Thanks0 -
I was wondering because I have read some posts about how when people upped their calories, they started to lose faster0
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I was wondering because I have read some posts about how when people upped their calories, they started to lose faster
How many do you eat?0
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