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Lower sodium noodle bowls- homemade options?

Sedna_51
Sedna_51 Posts: 277 Member
edited February 17 in Food and Nutrition
Hey folks! One of my favorite options for lunch at work is one of the instant noodle bowls (Thai Kitchen, Annie Chun's). The only issue I have with them is that they're usually really high in sodium, which I'm trying to reduce in my diet due to a couple of confounding health problems. I've searched around a little to try and find some lower-sodium options, and I'm thinking I might try my hand at making my own spice blend or soup base and heating up with some noodles; maybe adding dried mushrooms or veggies or tofu? Has anyone out there tried this? Any recommendations?
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