3000 cals a day?

homerjspartan
homerjspartan Posts: 1,893 Member
I usually eat 1000-3000 calories a day. If I keep this up how much weight will I lose.

Replies

  • mantium999
    mantium999 Posts: 1,490 Member
    depends on how clean it is
  • Sovi_
    Sovi_ Posts: 575 Member
    Wash it with lime juice...that cleans every thing.
  • homerjspartan
    homerjspartan Posts: 1,893 Member
    Believe what you want cuz IDGAF Ok i made alot of friends from this thread
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    You can't spot reduce...
  • homerjspartan
    homerjspartan Posts: 1,893 Member
    I fast for a month for religion, but 3000cal is my regular
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    giphy.gif
  • MityMax96
    MityMax96 Posts: 5,778 Member
    hmmm...I eat about 3k a day, and am losing.
  • Sinisterly
    Sinisterly Posts: 10,913 Member
    You can't spot reduce...
    I tried, but the sponge gave out!!! :sad: :sad: :sad: :sad: :sad: :sad:
    e426ea881735f27a678b175c43a609da.png

    c80e2c71f5156b7630df2bdb3ba7ea51.png


    Also the fact that I'm not sure which spot to begin with.. THERE ARE SO MANY!!!
  • abadvat
    abadvat Posts: 1,241 Member
    I feel for you dearest, I have been there before you - add me if I can inspire you or motivate you! Just make sure you don't eat carbs after 10 am and replace fat with ice cubes!
  • homerjspartan
    homerjspartan Posts: 1,893 Member
    giphy.gif

    Is this T25? I need to try this.
  • mister_universe
    mister_universe Posts: 6,664 Member
    hmmm...I eat about 3k a day, and am losing.

    loosing :angry:
  • ItsMeGee3
    ItsMeGee3 Posts: 13,254 Member
    I hate anyone who get's to eat over 1700 a day.
  • DeadliftAddict
    DeadliftAddict Posts: 746 Member
    depends on how clean it is

    Wrong. Doesn't matter how clean it is. 3000 calories is 3000 calories. No one can answer this for you dude. 3000 calories for you could be a surplus. The same 3000 could be a deficit for another person. Depend on other factors. You can't be eating between 1000 and 3000 and plan on getting anywhere. That gap is too much. Eat the same amount everyday for a couple of weeks and track what the scale does. When it's going in the direction you want it to go. Stick to those calories until it stops. Then adjust. Hope this helps.
  • GGDaddy
    GGDaddy Posts: 289 Member
    Wrong.

    You can't be eating between 1000 and 3000 and plan on getting anywhere.

    Okay Mr. bossypants. I ate between 1000 and 3000 calories per day and lost 55 pounds. And I washed my food before eating it, so I was eating clean!
  • homerjspartan
    homerjspartan Posts: 1,893 Member
    depends on how clean it is

    Wrong. Doesn't matter how clean it is. 3000 calories is 3000 calories. No one can answer this for you dude. 3000 calories for you could be a surplus. The same 3000 could be a deficit for another person. Depend on other factors. You can't be eating between 1000 and 3000 and plan on getting anywhere. That gap is too much. Eat the same amount everyday for a couple of weeks and track what the scale does. When it's going in the direction you want it to go. Stick to those calories until it stops. Then adjust. Hope this helps.


    OK OK. Before this turns into a fight. My post was in humor, mocking a thread that stated someone wanted to eat between 100-300 cals a day. I simply added a zero.

    Ignore this thread and carry on.
  • mantium999
    mantium999 Posts: 1,490 Member
    depends on how clean it is

    Wrong. Doesn't matter how clean it is. 3000 calories is 3000 calories. No one can answer this for you dude. 3000 calories for you could be a surplus. The same 3000 could be a deficit for another person. Depend on other factors. You can't be eating between 1000 and 3000 and plan on getting anywhere. That gap is too much. Eat the same amount everyday for a couple of weeks and track what the scale does. When it's going in the direction you want it to go. Stick to those calories until it stops. Then adjust. Hope this helps.


    OK OK. Before this turns into a fight. My post was in humor, mocking a thread that stated someone wanted to eat between 100-300 cals a day. I simply added a zero.

    Ignore this thread and carry on.

    As was my response
  • GGDaddy
    GGDaddy Posts: 289 Member
    depends on how clean it is

    Wrong. Doesn't matter how clean it is. 3000 calories is 3000 calories. No one can answer this for you dude. 3000 calories for you could be a surplus. The same 3000 could be a deficit for another person. Depend on other factors. You can't be eating between 1000 and 3000 and plan on getting anywhere. That gap is too much. Eat the same amount everyday for a couple of weeks and track what the scale does. When it's going in the direction you want it to go. Stick to those calories until it stops. Then adjust. Hope this helps.


    OK OK. Before this turns into a fight. My post was in humor, mocking a thread that stated someone wanted to eat between 100-300 cals a day. I simply added a zero.

    Ignore this thread and carry on.

    Thought your satire was brilliant, and my reply was meant in the same light. (Though what I said was technically accurate, since I lost weight at TDEE - 500 cal--which certainly kept me between 1000 and 3000 calories :wink: )
  • ironrat79
    ironrat79 Posts: 273 Member
    losing? at 3000 I'm gaining
  • kjo9692
    kjo9692 Posts: 430 Member
    Believe what you want cuz IDGAF Ok i made alot of friends from this thread

    Best quote ever.
  • asdowe13
    asdowe13 Posts: 1,951 Member
    I hate anyone who get's to eat over 1700 a day.

    I'm sorry you hate me, I think we could have been friends!