How often should you measure yourself?
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samanthamcmahon165
Posts: 8
Hi All
I know that weighing myself once a week is a good way to go, but I want to add measurements too. How often should I do them? Once a week? Once a month? I am starting today. I just started dieting/working out all in last week and have lost 3 pounds.
I know that weighing myself once a week is a good way to go, but I want to add measurements too. How often should I do them? Once a week? Once a month? I am starting today. I just started dieting/working out all in last week and have lost 3 pounds.
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Replies
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Never...! I just take photos every other day... those cannot lie! :-)0
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I only measure every 4 weeks - gives me a bigger change which helps A LOT when the scale is being crabby0
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If you're working out, I'd say every 2 weeks.0
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