Aloe Vera juice

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Sweettart
Sweettart Posts: 1,331 Member
edited February 17 in Food and Nutrition
I was just introduced to aloe vera juice today and one of the benefits of it is weigh loss. Have you heard anything about it? Or even tried it?

Replies

  • Apocalypz
    Apocalypz Posts: 155 Member
    It has never helped with weight loss from my experience. It has an off taste and is relatively inexpensive. I'd rather have a plant outside instead.
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    It's good for sunburn. That's about all I can say about aloe vera!
  • vegwrangler
    vegwrangler Posts: 143 Member
    It's incredibly soothing for the digestive system and is an excellent addition to smoothies. As far as weight loss goes, it's no more effective than drinking a lot of water and eating wholesome, green foods.
  • Sweettart
    Sweettart Posts: 1,331 Member
    I did read you're not supposed to drink more than 4oz a day. I tried the honey one and it was really good. I thought about just adding it to my water.
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