We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Am I doing to much?

jcalicott
jcalicott Posts: 103 Member
edited February 17 in Fitness and Exercise
I started P90x last week and I do that in the afternoon. I plan on getting up in the morning and going for a run and i also do a small bit of cardio at night (burpees, jumping lunges, alot of squats) I'm really dead set on getting down to 175. am i doing to much? so should i be doing more?

Replies

  • steve0820
    steve0820 Posts: 510 Member
    I started P90x last week and I do that in the afternoon. I plan on getting up in the morning and going for a run and i also do a small bit of cardio at night (burpees, jumping lunges, alot of squats) I'm really dead set on getting down to 175. am i doing to much? so should i be doing more?

    Depends on your recovery and what your fitness level is. You're the best person to answer that question. If its not all in the same day, i'd say its fine. Just make sure you're not stressing the same muscle group day after day at the same intensity.
This discussion has been closed.

Categories