Looking to motivate and help anyone struggling w/ fitness

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Hello everyone! My name is RJ and health and fitness is a huge passion of mine and I want to help people achieve all of their fitness goals. It could be trying to lose weight, gain muscle, or even just stay in shape. I have helped several family members and friends drop 10-20 pounds and I would love to help you. If you have any questions or need any help, just comment below or message me. I want to hear about your journey and help you along the way! If you want a fitness buddy, feel free to add me as well.