21 year old trying to slim down from 220+lbs

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  • discoveredamber
    discoveredamber Posts: 379 Member
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    Hello I am 24 started out at 220 just hit the 60 lbs lost mark on Thursday. feel free to add me.
  • jmounce1
    jmounce1 Posts: 9 Member
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    Hello I am Jeff. I am 45 yrs old. I was 250 lbs got down to 221. Went back to 233. I have a difficult time trying to motivate myself. I recently bought a fitbit to wear on my wrist. This little device seems to motivate me. I am now on a 11 day streak for logging in:). I am ready for a little warmer mornings so I can ride my bicycle to work. It is about 3 miles round trip. I hope we can all encourage each other.
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
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    Hello I'm Rachel
    I started my journey around there as well, I refused to get on scale after 202, so am unsure of exact number. I'm 135 now. It took hard work and dedication. You can do it as well!!!! Just measure and weigh all your foods honestly, and you'll get there. And never fall for fad diets, you'll just end up back to where you started in the end!! remember there's no quick fix and you'll be fine! :-)

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