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Resting Heart Rate...What is yours?

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Replies

  • MassiveDelta
    MassiveDelta Posts: 3,271 Member
    Right now Im at 51. If I remember correctly a year ago I was in the high 80's or low 90's
  • mirahonthawall
    mirahonthawall Posts: 236 Member
    when i started it was anywhere from 66-72.
    now that i exercise and no longer smoke, it's 50-56

    :D
  • singfree
    singfree Posts: 1,591 Member
    Same as my age, 56. Used to be 46 when I ran a lot...
  • brityn
    brityn Posts: 443 Member
    55! When I got my HRM a month and a half ago it was 65. I've definitely upped the running and cardio since then. I absolutely love it! It's connected to my running watch and I can hardly wait to get home to plug it in and see how high my HR got and how fast my laps were etc. So inspiring
  • FrenchMob
    FrenchMob Posts: 1,167 Member
    44 sitting at the computer now.
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