My favorite cardio day
BoxerBrawler
Posts: 2,032 Member
Just wanted to share 
Tuesdays are my favorite cardio day...
Starting with a regular early morning elliptical wake and burn for a quick 100 calories.
Fitness Center at work today has a really good Piloxing class (kickboxing / turbo jam). If you've never heard of it, Piloxing is a mix of Zumba, Pilates and Dance set to non-stop fast paced music for 50 minutes. Tonight is one of my favorite dance classes for an hour followed by a really great 20/20/20 class which is another 20 minutes of dance, 20 minutes of cardio kickboxing and 20 minutes of cardio weights.
Yay!
Tuesdays are my favorite cardio day...
Starting with a regular early morning elliptical wake and burn for a quick 100 calories.
Fitness Center at work today has a really good Piloxing class (kickboxing / turbo jam). If you've never heard of it, Piloxing is a mix of Zumba, Pilates and Dance set to non-stop fast paced music for 50 minutes. Tonight is one of my favorite dance classes for an hour followed by a really great 20/20/20 class which is another 20 minutes of dance, 20 minutes of cardio kickboxing and 20 minutes of cardio weights.
Yay!
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