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Over Sodium = Bloated!

mschicagocubs
Posts: 774 Member
I don't have a health condition and normally I am not over sodium.
But I have been over the last 3 days and today I just feel like a huge blob.
I drink 8-12 glasses of water a day ... so I'm drinking water.
Any other tricks to stop feeling like I gained 10 lbs this morning? I have a important reunion with some friends I havent seen in a year this weekend and I'd like to not be bloating ...
But I have been over the last 3 days and today I just feel like a huge blob.
I drink 8-12 glasses of water a day ... so I'm drinking water.
Any other tricks to stop feeling like I gained 10 lbs this morning? I have a important reunion with some friends I havent seen in a year this weekend and I'd like to not be bloating ...
0
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