Small Victory!
spacelump
Posts: 233 Member
So, I've been kind of at what I thought was a plateau for the last five weeks. Despite good eating (I adhere to following intuitive eating) the scale moved roughly 2 lbs, but I tried to keep in mind I was doing more weight lifting and to ignore the scale. Despite that 2 lbs wasn't quite rewarding considering I've been walking 2 hrs a day and lifting for 30 mins. With dread I took my measurements and am happy, PROUD actually, to report that in 10 days I have lost 1" off my thighs and 1" off my hips.
To me that is more rewarding than the ever fluctuating, lying box of shame aka the scale.
To me that is more rewarding than the ever fluctuating, lying box of shame aka the scale.
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Replies
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Woohoo! Also way to stay posative and persisitant. Great base for weight loss. Keep it up!0
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