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Smoothies

pammiejean40
pammiejean40 Posts: 56 Member
edited February 17 in Recipes
Anyone have a good site for smoothie recipes? Or have a recipe for a good smoothie with greens? I need to up the greens I eat and think this would be a good way to do it.

Replies

  • jpmasek
    jpmasek Posts: 1 Member
    http://www.skinnytaste.com/2012/01/skinny-green-monster-smoothie.html, this is my go to green smoothie. This website is also great for other recipes too!
  • julsmill49
    julsmill49 Posts: 5 Member
    I make this everyday for lunch. Once a week i purchase all the produce, wash and cut up and put them in the freezer in baggies so it's easy to prepare. I use: 1/2 cup celery, 1/2 cup cucumber, 1 green apple cut up, 1/2 fresh squeezed lemon juice, 1 tbsp ginger paste, 1 cup kale, 1 cup spinach and add water so it's not too thick. Put it all in the blender and go. It's about 175 calories for about 16 oz. Initially it was an odd taste, but the fresh lemon juice really makes it a difference.
  • snowhte21
    snowhte21 Posts: 1
    Simplegreensmoothies.com has great recipes and they are just about to start the next 30 day challenge on April 1st. If you sign up, they will send you weekly emails with recipes and shopping lists. I did the one in January and have continued to have a green smoothie every day since then.
  • pammiejean40
    pammiejean40 Posts: 56 Member
    Thanks everyone!! I am definatly going to check the website out!!
This discussion has been closed.

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