Exercise Calories

To eat or not to eat?

Replies

  • SezxyStef
    SezxyStef Posts: 15,268 Member
    yes at least 50-75% of them.
  • Crikey! I'm gonna be eating all day... :D
  • RGv2
    RGv2 Posts: 5,789 Member
    Crikey! I'm gonna be eating all day... :D

    That's the point...to properly fuel your body.

    If it really is "that much" food, you should look at how you are estimating your caloric burns.
  • Phrick
    Phrick Posts: 2,765 Member
    Crikey! I'm gonna be eating all day... :D

    That's the point...to properly fuel your body.

    If it really is "that much" food, you should look at how you are estimating your caloric burns.


    or how much time you're spending in the gym
  • mschicagocubs
    mschicagocubs Posts: 774 Member
    Don't need to comment ... what they said.