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Good article on protein intake

ahamm002
ahamm002 Posts: 1,690 Member
edited February 17 in Food and Nutrition
It seems like questions about protein come up pretty frequently. I just found this article online and I think it's a very nice summary on protein and protein intake that is both readable and also evidence based.

http://authoritynutrition.com/how-much-protein-per-day/

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