measuring BF at home.....?

wannehunter85

so I know the best way to measure BF % is with your doctor and i plan to make an appointment to see about doing that. But I live in Taiwan and Chinese isn't my best language :P

I went to fat to fit and did all 3 of their BF measurements. They were very different.....

one said 18.7%
one said 31%
and the final said 26%

I read a post here and it says to average them, but they just seem so different even if the average is 26, which is similar to the final measurement calculator.

any advice on finding an more accurate BF% measurement tool while i am waiting to find an English speaking doctor?

wannehunter85

just for basic information:

Female, 28yrs, 63inches tall (157cm or so) 152 pounds.

wannehunter85

any help or ideas with this would be beneficial! Thanks!