Looking for vegans/vegetarians?

hannahlibertypink

I am a vegetarian. I don't eat dairy. I don't eat wheat so I can not eat 'fake meats' I have become creative with vegetables and lentils ad beans !!!

hannahlibertypink

Vegan for almost 7 years!

How do you make sure you eat an adequate amount of protein? This is the thing that prevents me from going veggie. I don't believe in tofu.

There is protean in a very large amount of foods (see below) you just need to educate your self : )
chicken eggs
duck eggs
bean burgers
black beans
black-eyed peas
chickpeas (garbanzo beans)
falafel
kidney beans
lentils
lima beans (mature)
navy beans
pinto beans
soy beans
split peas
white beans
veggie burgers
tempeh
texturized vegetable protein
almonds
cashews
hazelnuts (filberts)
mixed nuts
peanuts
peanut butter
pecans
pistachios
pumpkin seeds
sesame seeds
sunflower seeds
walnuts
oats
beetroot
brown rice
coconut
quinoa
sun dried tomatoes
soy bean sprouts
garlic
mushrooms
spinach
broccoli
artichokes
asparaguss
kale......

I hope this helps : )
[/quote]

ginaward1990

Hey

I've been raised a veggie and have never ate meat 5ft 8" and looking to lose 13/14lb for a holiday and hopefully for life!
Feel free to add me anyone!

Hiten01

Been a vegetarian since birth, that includes no eggs and fish. Feel free to message me on any questions you may have about food.

Kenazwa

Whoops ovo-vegan whatever octo-vegan is lmao

haha; my thought - "octo-vegan; what's that? The only meat you eat is octopus?"

Rusty612

I'm raw the majority of the time, too - good for you!

Just started becoming a Vegan Love it so far. A little hard but so worth it!
I do Raw till 4 which means I eat raw vegan until 4pm (when I get a cooked vegan meal for dinner)

JemS_21

I've been vegetarian since birth - including eating no fish or eggs (unless ready bought in cakes/biscuits) and I'm a healthy 24 year old female!

Feel free to ask questions about foods or recipes!

Vickie96

What does quorn mince taste like and what's the texture like? A bit wary of trying it

BrownEyedBetty

I have been an on again/off again vegetarian for most of my life but trying to be a serious vegetarian now. Looking for support, please add me : )

karinajean2388

Vegetarian of 8 years here.

CLFrancois

Vegan for almost 7 years!

How do you make sure you eat an adequate amount of protein? This is the thing that prevents me from going veggie. I don't believe in tofu.

If you're ever short, don't feel like something, etc., there are vegan protein powders that don't have soy.

And lots and lots of plants have protein.

sarahliftsUP

Ovo-lacto vegetarian here for over 10 years. I recently have started cutting soy out of my diet -- did not realize the many adverse effects it has and since doing so have noticed my energy levels have improved!

I'm looking for people that have go to recipes for alternative meat sources that are soy-free!

Rocbola

Hola! I eat a whole foods plant based diet, including a lot of raw fruit and green leafy vegetables.

themeaningofthemorning

I'm also a vegan with occasional lapses into vegetarianism!

jenmom2myboys

Vegetarian for a year. I lean towards veganism but not there yet.

arl1286

I'm a selective pescetarian (shrimp, crab, lobster, occasionally talapia). I eat relatively little in terms of dairy. Very much a plant-based diet except special occasions.

havenoenvyonlylove

Heck yes, vegetarian for 5 years! Day three trying to go dairy free lol. Losing weight now that I'm buying fresh food and doing my own cooking Ditched the Trader Joe frozen food, processed foods and processed sugar, having things like silken tofu and vanilla extract for dessert!

mixtapes23

Vegetarian for 4 years! Feel free to add me

FrecklesAndLocs

I too am looking for Vegan/Veggie friends. I just went Vegan this week!

ablazeoflife

Hey! l'm a lacto-ovo vegetarian, but l also eat a lot of vegan meals! Feel free to add me!

ExpectantHope

Vegetarian of 8 and a half years, anyone can feel free to add me, just leave a message

appifanie

Hi! Vegan for 9 years here. Anyone can add me, but send a message so I know you're vegan, and only if you're actually vegan. Vegan vegan. Not vegan I sometimes eat whatever, but always vegan. If I'm all "ooh, lookit that person lost weight, I want to see what they've done" and you've got whatever non-vegan food there, that's not helpful to me.

Also, if you aren't 100% dietarily vegan, don't be all "I'm a whatever-kind-of-vegan" if that whatever is some kind of animal product. You're just going to confuse non-vegans. Just say you try to eat as plant based as you can. Like my husband - he just went mostly vegetarian, but he isn't going around telling people he's mostly vegetarian, or a sausage-only-for-breakfast-monday-through-friday-itarian. He just says he's eating healthier, and that is awesome for him.

Make strides towards health, but don't feel the need to define yourself with a word

shmerek

Hello, vegetarian for 25 years and trying to go vegan but sometimes get stuck with eggs.