Keying in macros for IIFYM

eiravanora
eiravanora Posts: 6 Member
in Health and Weight Loss
Hey Fitfam! I'm not sure if this question has been asked before. I couldn't find it though.

How do I key in the exact macros into MFP? MFP shows them in % but they don't match the numbers I get from the IIFYM calculator. Someone told me there's a plug-in that allows me to tweak it but i can't seem to find it anywhere.

Help.

Replies

  • 3laine75
    3laine75 Posts: 3,069 Member
    Just work out the percentage IIFYM gave you then enter in, 'home', 'goals', 'change goals', 'custom'. :)
  • eiravanora
    eiravanora Posts: 6 Member
    Yeah, I've tried that but MFP shows % in denominations of 5s. So its either 50% (which is higher than my required macros) or 45% (which is lower than my required macros). Is that how its suppose to be then? I mean can I be flexible like that?
  • libertychoury
    libertychoury Posts: 57 Member
    came here looking for the same thing! I need numbers to be exact and it's not happening.

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