Goodbye soda!... now what do I drink?
Replies
-
You sound like me --YUCK to green tea!! I know a lot of people like it butttt~~~~I gave up soft drinks AND coffee a long time ago. It CAN be done. Water water and more water is what you need to drink daily, but have you ever tried Crystal Light?? Comes in more flavors than you can imagine and does not in any way taste either sugar or fat free.:happy:0
-
I like water, but sometimes i need some flavor... Lipton tea to go packs are pretty tasty and cal free.0
-
I have not had soda in 15 months....I loved my diet coke. Now I only drink water, but I use flavor packets from crystal light or hawaiian punch brand....they of many flavors and most have been very good. And the hawaiian punch packets are only a $1 for a box of 8 at your local Walgreens for supermarket. My new thing I like to drink is Vitamin water by Glaceau...it is very good and has many flavors. My favs are the fruit punch and Orange.0
-
Ice cold water!
I am not a fan of soda. If you happen to get tempted, research the ingredients in it. If you care about your body, you'd never be tempted again! If I want a soda, I'll have a Hansen's. But that's just a couple a month. There are chemicals in soda that my husband uses at work to remove paint from metal. The stuff should be illegal.
http://hubpages.com/hub/Soda-is-Bad-for-You0 -
I am not a fan of many beverages on the market right now and plain old water will boost your energy! we start to feel sluggish for many reasons after lunch time, one can be dehydration and your green tea has caffeine which is a natural dieuretic. Also, avoid lettuces during lunch if you eat salads etc, dark greens have natural sleep inducers in them, save your salads for night time!
Otherwise adding some lemon or orange slices can pep your water up for you too.0 -
Water with a B6 tablet. It tastes great and gives me an energy boost.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions