This is new to me

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purpleya
purpleya Posts: 1
in Introduce Yourself
Hi, I'm Lez

I've been following this for about a week now. Can someone please tell me how big a glass of water is, and how big is a cup??

Thanks:smile:

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  • mario284
    mario284 Posts: 18
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    A cup is 8oz...therefore if you drink from a 500ml (16.9 oz) bottle, you have drank 2 cups. Hope this helps.
  • Benvolio36
    Benvolio36 Posts: 1
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    Think about when you are cooking. Use your measuring cups. So one measuring cup of water. Like "one cup of sugar".
    To find out how much your glass holds use a measuring cup to fill up the glass, (it's probably about 2 cups)

    Also,

    1 Cup = 8 oz

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