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goal, food, net?
meca85
Posts: 81 Member
So in short
goal=/=food calories
But the
Goal=net should?
Early on i was confused about this, i played around with.the numbers on a daily basis while working ouy and.trying to focus on my macros,
So i was wondering if this is an accurate simplification?
Your "Goal" whether 1200 or 1800 shouldnt be reflected on just your food calories.but should equal or come close in your NET?
goal=/=food calories
But the
Goal=net should?
Early on i was confused about this, i played around with.the numbers on a daily basis while working ouy and.trying to focus on my macros,
So i was wondering if this is an accurate simplification?
Your "Goal" whether 1200 or 1800 shouldnt be reflected on just your food calories.but should equal or come close in your NET?
0
This discussion has been closed.
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