Hello! Coming back to MFP

lauralachowecki
lauralachowecki Posts: 5 Member
in Introduce Yourself
Good Morning!

I have been on and off. I really could use some support and friends. I am not necessarily overweight, but I would like to lose 10 pounds and tone up a lot. Clean eating is very hard for me. I am a pastry chef so I am surrounded every day and my job does require me to taste sweets. However, I often "snack" at work and nibble on a cookie during the day. I need to stop habits like that.

Looking forward to a positive future and healthy eating! :)

Replies

  • Wenjen70
    Wenjen70 Posts: 4 Member
    I have the exact same story!! 10 is so hard for me too!! :)
  • lauralachowecki
    lauralachowecki Posts: 5 Member
    Serious?

    10 seems so easy, but so hard too. I do great and lose 3-4 pounds and then i slowly gain it back. I was struggling with the weight number when I started doing more strength training (I know the scale isn't everything, but I like to see the numbers go down)

Categories