Logging C25K

carriemya
carriemya Posts: 13 Member
in Fitness and Exercise
How do you guys log c25k? Especially in the earlier weeks, it's both walking *and running. Do you do separate entries for both, or average out?

Replies

  • GillianMcK
    GillianMcK Posts: 401 Member
    Run a GPS tracking app in the background (mapmyrun or runkeeper) you can link your accounts with these to MFP and the distance and time taken is transferred over and an approximate MPH calculated.
  • zanne54
    zanne54 Posts: 336 Member
    If you're on an iPhone, I believe the C25K app will sync to MFP automatically; you just need to set it up.

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