fav workout?

queen_ana

1. What's your favorite no/little-equipment workout? I'm just looking to spice up my workouts as I despise falling into a routine.
2. what's your favorite workout with equipment?

Iknowsaur

Squats.
Sumo squats.
Goblet squats.
All the squats.
In front of a TV.
Watching Merlin or something.

I also love the eliptical/cross trainer, but that's because I have terribad knees and can't do anything with impact. But that requires equipment /:

Youtube has a bunch of free workout videos that require nothing, or else just a yoga mat and weights.

ottermotorcycle

1. Without equipment, I like to work out by getting out in nature - hiking is the absolute best, but riding a bike on the boardwalk or taking a long stroll around a park is nice too. Having a dog helps as I walk to a nearby field and just run around with him until we're both tired. That's my kinda thing. It never really gets old, especially when you're not doing it alone.

2. With equipment, I love love love lifting weights. I love getting stronger. I love lifting heavier. I love the way I look and the *best* part is, it isn't cardio!

SezxyStef

without equipment...walking, dancing, swimming, HIIT workouts.

With equipment weight lifting bar none...biking

TeaBea

1. DVDs (no equipment)

a http://www.collagevideo.com/workout-video/kelly-coffeys-30-minutes-to-fitness-body-training-5756

b http://www.collagevideo.com/workout-video/am-yoga-for-your-week-with-rodney-yee-5567


2. W/Equipment

a. Mini trampoline

b http://www.collagevideo.com/workout-video/pilates-body-band-workout-9257
Oldie but a goodie