We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Post your proats recipes

DirtyTrickster
DirtyTrickster Posts: 202 Member
edited February 17 in Food and Nutrition
Just picked up some MusclePharm Combat Powder Cinnamon Bun protein powder - want to make some tasty proats. Post me some recipes!

Replies

  • DirtyTrickster
    DirtyTrickster Posts: 202 Member
    Slow down with the responses!!!


    Here is one I made last night, found the majority of it on another site (http://dhftns.com/cinnamon-roll-protein-oatmeal-proats-recipe-low-sugarhigh-fiber/)

    405 cal
    44 carbs
    11 fat
    34 proteinz

    Muscle Pharm Combat Powder - Cinnamon Bun, 1 Scoop
    Rutters - 1% Low Fat Milk, 0.5 cup
    Oatmeal - Old Fashioned, 1/2 cup dry
    Butter - Smart Balance [Light W/ Flax], 1 Tbsp (14g)
    Aunt Jemima (Cdn - Lite Syrup - 50% Less Calories Than Original, 0.0625 Cup (1 tbsp)


    was delicious - would eat again
This discussion has been closed.

Categories