Motivated 5K/half marathoners?

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  • RayInMotion
    RayInMotion Posts: 89 Member
    nicolesthread, I run on a treadmill and increase my speed by 0.1 mph every time I run. Its really helped produce a healthy, steady decrease in my times.
  • foreternity1981
    foreternity1981 Posts: 30 Member
    I'm also a big fan of running! I'm doing my first Half marathon on May 17 - eek! Would love some new running buddies on MFP :) I'm a visual person, so I'm motivated by working toward and then receiving 'race bling'. In my training for the Half, I use different coloured jewels to represent 1 km and 5 km (Canadian gal here!) and after each run, I put the equivalent distance in jewels into my run jar.

    I'd set my kids up with reward jars and figured I should get my own ;)

    -K

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