Just depressed

sculley

I don't know what has gotten into me these last three days I know I have a weigh in in two weeks but I am so depressed, we lost one of our co workers on friday in a bad motorcycle accident and I also have been fighting with my soon to be ex husband ever since i got back from my trip.....Anyone have any ice cream....This sucks!

sculley

I don't know what has gotten into me these last three days I know I have a weigh in in two weeks but I am so depressed, we lost one of our co workers on friday in a bad motorcycle accident and I also have been fighting with my soon to be ex husband ever since i got back from my trip.....Anyone have any ice cream....This sucks!

Shannon023

Sorry to hear about your co-worker. Just remember, bad eating won't make you feel better & will probably make you feel worse.

Try to go for walks as often as you can to clear your mind. :flowerforyou:

julie737

Sorry to hear about your co-worker. Just remember, bad eating won't make you feel better & will probably make you feel worse.

Good advice that I think I'll be using often!

sculley

I have been excercising more lately (also due to frustration) but it's just my eating these last few days. I really have to stop. Thanks for the motto talk lol.