Over 40, Overweight but Active, Married, No Kids, DC area

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dcresider
dcresider Posts: 1,272 Member
Hi all. I'm new here and am looking to get as much support I can get through my weight loss journey. As I'm getting older, I've noticed that it's much harder to lose the weight and have gained about 8 lbs. I'm fairly active (exercise 3-5x a week) and love to eat so my eating habits are a bit out of whack. I'm trying to control that.