Over 40, Overweight but Active, Married, No Kids, DC area

dcresider

Hi all. I'm new here and am looking to get as much support I can get through my weight loss journey. As I'm getting older, I've noticed that it's much harder to lose the weight and have gained about 8 lbs. I'm fairly active (exercise 3-5x a week) and love to eat so my eating habits are a bit out of whack. I'm trying to control that.