We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hey all! I'm new here :)

oheysummer
oheysummer Posts: 23
edited February 17 in Introduce Yourself
Hey, I'm looking for MFP friends!
I'm 18yr old female, 5'3, around 130lb
I do 2:5diet (fast twice a week) and go to the gym 3-4 times/week,
So add me! :wink:

Replies

  • FlatTummyTrish
    FlatTummyTrish Posts: 88 Member
    Hi welcome to MFP!
    Do you aim just lose weight or tone up as well? :)
    A former fasting gal here, so I get what you go through, just make sure you drink water and if you feel like eating, pop on MFP and get involved :3
  • oheysummer
    oheysummer Posts: 23
    I want to tone up as well :) I'm not sure what exercises to do though.. Because I don't have/need personal trainer, I guess I just need to do some more research..
    Today is my second day of fasting and it went waaayy easier than the first one!
  • oheysummer
    oheysummer Posts: 23
    Hi welcome to MFP!
    Do you aim just lose weight or tone up as well? :)
    A former fasting gal here, so I get what you go through, just make sure you drink water and if you feel like eating, pop on MFP and get involved :3

    Sorry! I still don't know how to use this forum :) haha but my reply was the message before this
  • FlatTummyTrish
    FlatTummyTrish Posts: 88 Member
    That's good :) Your body will adjust to it, just don't give up. I strongly recommend Jilian Michael or Denise Austin, they have a lot of youtube videos. Zumba is great as well, especially the DVD's, my belly and arms always look better after an hour of dancing
  • thingofstuff
    thingofstuff Posts: 93 Member
    Welcome to MFP!

    YouTube is great for toning up, I love Ballet Barre https://www.youtube.com/watch?v=cYEKCIlobjE

    I was curious about fasting, as someone who has had a problem with anorexia before, I'm really scared to try because I don't want to slip back into dangerous habits. Does it actually work without getting addicting?
This discussion has been closed.

Categories