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Dr orders..55 and fatty liver disease.

Sddysart
Sddysart Posts: 33 Member
edited February 17 in Introduce Yourself
I'm not one to ask for help but I'm throwing my pride aside and breaking my Rule on this one..I'm 55 and 5'11" and if I want to keep playing with my Grandkids I have to loose 80 lbs.... I have been directed by my Dr. To Stop eating meat and become a Vegan! As of 3/14/14 I have jumped into the Vegan world...also eating fish added by Dr request.......I was told too much
Animal fat was harming my health. Ok with that said I need Friends! My Husband is supportive and not bringing home the bad foods that he enjoys so I have that plus on my side ....but as everyone here knows its me that will be walking down this road and change my way of eating....Any tips from anyone would be greatly appreciate, how are you changing old habits♥
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