New to MFP

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Hey so I'm been checking out the site for the last 5 days and decided that I really like it so I figured I might as well jump in. I'm really trying to make a total lifestyle change instead of just dieting. I've been eating better and better over the last year and I can honestly say that I have a healthy diet but I haven't been exercising regularly. Unfortunately I didn't lose any weight changing my diet but it's only been 5 days and I've already lost 2 lbs with exercise! So I'm feeling encouraged but I'm hoping you all will help me stay that way when the scale isn't cooperating so well! I'm really feeling optimistic this time and I think seeing everyone's progress on here has already helped!

Replies

  • jessicajm
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    Welcme!!! Congrats on your progress!! You'll love this site!
  • monstertwelve
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    Hi! and Welcome!!
  • allegra1791
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    Hi Im new to MFP... just started today and im not really sure of how to make a post of my own...so i just clicked on reply to yours
  • claire0928
    claire0928 Posts: 73 Member
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    To start a new one just hit NEW TOPIC at the top of the page when you're at the topic list. Thanks guys!