Help :)

countrygirl28

Hello, I started my diet/exercise program in January and have lost 34lbs... I am so excited but I still have about 15lbs to go. Problem now is I am having to work 2 jobs so my hours are 8 to 8 mon-frid and 10 hrs sat & sun. I miss my workout routine. Any ideas how to fit a workout in?
CountryGirl

VCStarr

Well depending on your job you could do exercises while there...
Belly or butt tightening squeezes
Leg lifts
If you have a job on your feet there is walking in place
Other than that try a waking a little early and squeezing in something.
Going for a walk on your breaks.
Riding a bike to work or walking if its close enough
Go for a stroll after dinner
Do sit ups or push ups before your shower
Walk in place in your shower
Make sure you eat right and get enough sleep as well

countrygirl28

Thanks for the tips... I am up at 5:30 so I guess I could do 5:00 am and get in some pilates.... I do walk alot at the first job and I am doing alot of physical stuff on the second job... I just miss my classes and the team spirit