Question...

FUZZBUZZ4
FUZZBUZZ4 Posts: 334
edited September 18 in Health and Weight Loss
its my birthday today.. which means A LOT of cakes and a special dinner!!!! should i not log today and just go with it???

Replies

  • FUZZBUZZ4
    FUZZBUZZ4 Posts: 334
    its my birthday today.. which means A LOT of cakes and a special dinner!!!! should i not log today and just go with it???
  • pmd14
    pmd14 Posts: 232 Member
    Happy Birthday!!!!
    Go with your heart. If eating will bring you joy go for it, If it will make you feel quilty and unhappy don't.
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Happy Birthday!!!

    Enjoy your day!! :drinker:
  • haleyk
    haleyk Posts: 58
    It's ok to have ONE "bad" meal a week. Don't go crazy, but enjoy your day!
  • BlazinEmerald
    BlazinEmerald Posts: 842
    Happy Birthday ! :flowerforyou: Eat, Drink, And Be Merry :tongue: Eat some cake for me
  • neverbeenskinny
    neverbeenskinny Posts: 446 Member
    Happy birthday. Enjoy your day and if you don't log for one day it won't hurt you, especially if you're the kind of person that will get depressed over what you ate. But if you're one that can be motivated by seeing how many calories are actually in birthday cake and be motivated by seeing how bad it can actually get...then by all means log it in.
  • FUZZBUZZ4
    FUZZBUZZ4 Posts: 334
    thanks the birthday wishes!!!!
    i just had a peice of chocolate cake!!!! my first peice of cake in like 9 months!!!! OMG it was so good.. i am logging it at like 300.. after today i am like 500 cals over!!!!!! thats A LOT!!!!!
    :ohwell:
    do ppl have days where they are really over!? like cheat days?? cuz i have never had a cheat day...
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
    I have a cheat day about every two months. And when I cheat, I CHEAT! I don't log anything.

    Eat some cake.

    Happy Birthday!:flowerforyou:
  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    This is one day when you SHOULD have your cake and eat it too!! And maybe some ice cream to go with it.
    If it will make you feel better, treat this as a cheat day, and enjoy!!
    Happy Birthday!!:drinker:
  • FUZZBUZZ4
    FUZZBUZZ4 Posts: 334
    thanx again guys!!!
    its gonna be hard eating and not worrying about it.. its so weird.. but old habits die hard.. i have to keep in mind that ONE day wont kill 9 months of hard work!! hhahah
    :drinker:
  • mommared53
    mommared53 Posts: 9,543 Member
    HAPPY BIRTHDAY!! I don't think one cheat day in nine months is going to derail you. Just eat a little piece of each cake and enjoy your birthday. Tomorrow you can get back on track. :flowerforyou:
  • pam0206
    pam0206 Posts: 700 Member
    its my birthday today.. which means A LOT of cakes and a special dinner!!!! should i not log today and just go with it???

    THAT'S EXACTLY WHAT YOU SHOULD DO!!!!! Happy, happy birthday!!!:flowerforyou:
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    HAPPY BIRTHDAY!!:flowerforyou:

    EAT ALL YOU WANT - give your body a little shock to the system!! It will treat you right for all you have done this past year!!
  • icandoit
    icandoit Posts: 4,163 Member
    Happy Birthday. Enjoy your day:flowerforyou:
  • peej76
    peej76 Posts: 1,250 Member
    Happy birthday!! Yes you should log it. Have a slice for me too lol!!
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