Motivational Quotes

SandyC04

We all need a little positive reinforcement every now and again. My workplace has a mapped walking route throughout the building and along the route there are markers with how many calories burned... There are also posters with motivational quotes... this particular quote made quite an impact on me...

"No matter how slow you go, you are still lapping everyone on the couch"

Do you have a quote you would like to share?

iPlatano

You dont need motivation! Just go to the gym and do what you gotta do! Ask to your self why did you started this? Is this gonna give a benefit at the and?

Pamela_June

Motivational quotes are GREAT... they are helpful - everyone should know a few !!

Giddyduck

"one meal did not make you fat and one meal will not make you skinny"
and one of my other favs is
"If it doesn't challenge you, it doesn't change you"

RhysJ13

Can't remember where I read it, and I might be paraphrasing:

"Effort is only effort, when it starts to hurt"

So when I feel that I can't be bothered to work out... good. I'm supposed to feel like that. Let's do this!

ironrat79

"keep everything simple, that's the secret"

sseqwnp

HUNGER IS A FEELING. THIN IS A SKILL.

mthr2

"Well kick me in the crotch and call me a foot ****er!"

JackieRL55

Motivational quotes sometimes get me through the day so that I feel amped for a workout. One of my faves is "You only fail when you stop trying" and another I heard from an MFP buddy today, "Excuses don't burn calories"....love that one!