Lifting heavy with a Hiatal hernia

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IWILLBelieveAchieveInspire
IWILLBelieveAchieveInspire Posts: 218 Member
edited February 17 in Fitness and Exercise
Is it safe to lift heavy weights with a sliding hiatal hernia? I have had a sliding hiatal hernia for many years and over the last 16wks I have added heavy lifting into my workout routine. I sometimes notice 'discomfort' in area where my hernia is after lifting..should I be concerned? It doesn't last long but it is noticeable. Thoughts?

Replies

  • neandermagnon
    neandermagnon Posts: 7,436 Member
    Consult a doctor,
  • CipherZero
    CipherZero Posts: 1,418 Member
    Consult a doctor,

    Over 9000 this.
    I have a slight hernia and got cleared to lift but was warned "Stop if there's ANY pain associated with it," but you mileage will vary wildly with the severity of the hernia.
  • estelle74uk
    estelle74uk Posts: 465 Member
    I have a hiatus hernia and I haven't really had a problem when lifting, just the foods/drinks that I have.
  • IWILLBelieveAchieveInspire
    IWILLBelieveAchieveInspire Posts: 218 Member
    I'm going to the doctor in the next week and will mention it..just curious if anyone else experienced this.
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